Acro: Skills in Balance, Agility and Flexibility. A mix of acrobatic stunts & choreography.
Ballet (B): Class instructing the correct technique and history of Ballet.
Cheer/Pom: A source of spirit through sharp and energetic movement – we include the Jazz technique.
Hip Hop: Ours is intricate and age-appropriate.
Jazz (J): Technical training to more contemporary music.
Lyrical: Light Ballet, Modern, and Jazz techniques used to portray lyrics and emotion.
Modern: Contemporary dance using breath and efficiency with wicked energy: Changes, Level Changes, Lifts, Slides, Rolls, Jumps, and Leaps.
Tap (T): Standard and Buck/Rhythm techniques combined.
Tumble: Basic skills: Crabwalks through cartwheels to back walkovers.
Tricks/Flexibility: Trickier steps than classical Jazz. Incorporating more flexible and more difficult moves and poses
Turns, Leaps & Jumps: Pirouettes, Fouettes, Axles, Toe Touches, Grand Jetes, Switch Leaps, and all that fun stuff you need for Poms.
Workout: Exercises done with correct body technique to tone, strengthen, and increase flexibility. |